Dwella
Five Minute Journal
Five Minute Journal
Color: Linen, Black
Discription:
The Five Minute Journal by Intelligent Change is the original guided gratitude journal that has sold over 2 million copies. Sleep studies have shown light journaling before bedtime can help improve sleep. The Five Minute Journal guides you through reflecting on the positive aspects of your day, making it a simple routine to boost your mood, overall happiness and clear your mind on the way to a good night sleep.
Feature:
- Undated, lasts 6 months
- 264 pages
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Guided daily journal designed to boost positivity and mindfulness
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Features morning and evening prompts for gratitude, reflection, and goal-setting
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Helps build a consistent self improvement and wellness routine
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Simple 5-minute format fits easily into any schedule
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Crafted with high quality paper and durable binding for long-lasting use
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Encourages mental clarity, focus, and personal growth
Dimension: 5.28" x 8.58"; Weight : 13.7 ounces
Quality you can trust, style you'll love.
Every item in our collection has been carefully selected to meet our exacting standards for both craftsmanship and design. We believe you shouldn't have to choose between durability and beauty – that's why we source only from trusted suppliers who share our commitment to excellence
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🎯 Expert Curation
Our experienced team carefully evaluates every product for quality and design. We handpick only items that meet our rigorous standards
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⏳ Timeless Style
Our collection features classic designs that transcend trends and remain stylish for years. These pieces blend seamlessly with any décor style.